Cinnamon is jam-packed with antioxidants, including polyphenols which are important to protect the body’s cells from damaging free radicals.
As both cinnamon and hibiscus contain polyphenols, they provide anti-inflammatory properties that can help lower of the risk of these chronic conditions or help to improve existing diseases.
Polyphenols promote better brain health and protect against dementia, which means that drinking cinnamon hibiscus tea can also help keep your mind functioning as it should, and possibly even prevent Alzheimer’s.
Thanks to the high concentration of polyphenols in hibiscus and cinnamon, drinking a tea that combines the two may help prevent cancer. Polyphenols have been shown to provide powerful anti-cancer properties.
A study involving overweight human participants found that after 12 weeks, those who took a hibiscus extract managed to reduce their body mass index (BMI), total body weight, fat, and hip-to-waist ratio.
Cinnamon and Hibiscus has been shown in research to help lower “bad” LDL cholesterol and triglycerides while raising “good” HDL cholesterol. It’s also been found to reduce blood pressure.
Both cinnamon and hibiscus contain properties that suggest they may fight bacterial infections. Cinnamon contains cinnamaldehyde, which has been found to inhibit the growth of certain bacteria, like Salmonella and even effectively treat respiratory tract infections
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